MAGNESIUM DEFICIENCY

 

"Loss of magnesium is contributed by long term chronic stress...diuretics like caffeine and alcohol...a diet high in refined carbohydrates"  Dr Osborne

WOMEN'S HEALTH AND MAGNESIUM



"Relaxes and calms the body of stress...in pregnancy it relaxes the uterus and helps with sleep...regular bowel movements" Dr Carolyn Dean, MD, ND  Author of "Magnesium Miracle".

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